The Community Resiliency Model® provides a biological perspective that reduces the stigma with regard to symptoms and creates a new paradigm by teaching wellness skills that help individuals and communities. The primary focus of our skills-based, stabilization program is to re-set the natural balance of the nervous system. CRM® helps individuals understand his or her nervous system and learn to track sensations connected to resiliency. The nervous system begins to return to its normal balance or rhythm (referred to as the “Resilient Zone”). As the individual learns to use the skills, cognitions, emotions, behaviors, and physical symptoms can begin to change and even remit as the individual’s natural resiliency is restored.
This participatory workshop will teach participants the philosophy of CRM® and introduces the wellness skills of the model.